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The best duvet covers for hot sleepers are made from high-quality, breathable, easy-to-clean materials.
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Cooling duvet covers are just as important as cooling comforters. Not only do they protect your duvet from funky odors, but they regulate your body’s temperature and take it down a notch whenever you overheat.
“Colder temperatures facilitate sleep rhythms and support melatonin release,” says Abhinav Singh, MD, MPH, medical director of the Indiana Sleep Center, fellow of the American Academy of Sleep Medicine and medical review expert at the Sleep Foundation.
With that in mind, here are our top duvet cover picks for people who tend to heat up at night.
The Best Duvet Covers for Hot Sleepers
We tapped two sleep experts, who shared their recommendations on what to look for in a cooling duvet cover. We selected these products based on the following criteria:
- Comfort
- Breathability
- Cost
- Ease of cleaning
Learn more about how we choose and cover products.
1. Brooklinen Classic Percale Duvet Cover
3. Quince Organic Luxe Waffle Duvet Cover
4. Sunday Citizen Natural Premium Bamboo Duvet Cover
5. Parachute Home Linen Duvet Cover
6. Eikei Egyptian Cotton Duvet Cover
What to Look for in a Cooling Duvet Cover
Most cooling duvet covers are constructed out of a blend of fibers and materials that make them breathable, such as cotton, linen and viscose.
As you sleep, these fibers absorb excess heat and moisture to prevent you from overheating. When you get cold, the materials release heat back to your body to keep you warm.
2. Material and Breathability
If you’re a hot sleeper, it’s best to avoid thick duvet covers, especially covers made of wool and nylon, which trap heat. Opt for linen, viscose, cotton or a blend of those materials, as they tend to be lightweight, breathable and moisture-wicking.
Your duvet cover should also be soft and comfortable, says Nilong Vyas, MD, a board-certified pediatrician and sleep expert.
The best cooling duvet covers are usually lightweight. If you’re looking for a slight pressure when you sleep, pair a lightweight duvet cover with a weighted comforter.
Whether you own a twin-sized comforter or a California king, you should choose a cooling duvet cover that’s the size of your comforter. For example, if you have a full-sized comforter, you’ll want to order a full-sized duvet cover for the best fit.
Depending on the quality and materials, cooling duvet covers typically cost between $100 and $250. There are also budget-friendly options under $100, including Nestl’s Duvet Cover and Quince’s Organic Luxe Waffle Duvet Cover.
Shop More Great Products for Hot Sleepers
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