[ad_1]

The best shoes for bunions are comfortable, wide and supportive.
Image Credit:
LIVESTRONG.com Creative
If you’re one of the estimated quarter of adults who have a bunion, per the Journal of Foot and Ankle Research, you know how pesky a problem this can be — especially when it comes to shoes.
Bunions, or those bony protrusions most often at the big-toe joint, can be more than just unsightly, but they can also be quite painful and even debilitating for some people.
Fortunately, more and more manufacturers are hopping on the bandwagon of making bunion-friendly shoes that are supportive and comfortable — some that even help reduce the progression of the bunion.
The Best Shoes for Bunions
Here, podiatrists Jacqueline Sutera, DPM, Emily Splichal, DPM, Michael Pliskin, DPM and Nelya Lobkova, DPM, share some of their top recommendations for shoes that won’t aggravate your bunion and may even help it.
We relied on their expertise and used the following criteria to narrow down our top picks:
- Comfort
- Support
- Materials
- Cost
- Availability
Find more information on how we choose and cover products.
3. Brooks Adrenaline GTS 22
4. KEEN Targhee Hiking Shoe
5. Oofos Ooriginal Sandal
6. Orthofeet Pacific Palisades
7. Dr. Scholl’s Madison Slip-Ons
What to Look for in Shoes for Bunions
Because bunions are often associated with pain, the last thing you want is to purchase a shoe that makes that irritation worse. For this reason, it’s important to read customer reviews to make sure the pair you’re buying only adds comfort instead of taking it away.
Look for supportive shoes that help promote better foot mechanics. “Make sure to have your feet measured and fitted so you get the appropriate sized shoe especially at the width,” says podiatrist Suzanne Fuchs, DPM, foot and ankle specialist at LuxePodiatry in Jupiter, Florida.
She also suggests avoiding shoes with narrow toe boxes, as they can be less supportive than rounded shoes that are more accommodating.
It’s important to select a shoe that’s wide enough to accommodate the extra room taken up by your bunion. For this reason, make sure you understand the width of footwear needed to fit your specific foot — bunion included.
Dr. Lobkova suggests tracing the outside of your foot with a pencil on a sheet of paper to be able to visualize this better.
“Soft upper material to any footwear will not rub on the bunion joint and thus diminish pain and irritation of the soft tissue surrounding the joint,” Dr. Lobkova says.
She recommends seeking out a shoe made with materials like goat leather or neoprene that will conform to the contour of your foot instead of pressing up against the painful joint.
[ad_2]
Source link